{"time":1715951509405,"blocks":[{"id":"Jic7MWAgc3","type":"header","data":{"text":"Hi ! Salut ! Hola ! Zdravo! 你好","level":2},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"My_kckVztj","type":"paragraph","data":{"text":"Welcome 🌻"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"Yxa5hIsuRZ","type":"paragraph","data":{"text":"I am so excited to share my journey with you; my toolbox I rely on when life gets bumpy."},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"TjbPCT9-dT","type":"paragraph","data":{"text":"In order to feel motivated and enthusiastic to live each day, you need to have a proper mental & physical digestion. You will learn to be flexible and light in your approach to everyday challenges. Step on your mat to release any tension in your body & mind so that you can thrive throughout the day. "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"_Xh9e5p1Wz","type":"paragraph","data":{"text":"Master the habit of showing up for yourself daily!"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"qTWtXTY9Qz","type":"paragraph","data":{"text":"Move in a way that makes you feel alive & free. Mindful, intentional and playful movements will cultivate a sense of curiosity about your body and its messages. This will develop a habit of approaching them in the spirit of adventure and discovery. That's how you will learn to approach everyday challenges with lightness and flexibility. It's a life skill. "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"nUnOnAplwl","type":"paragraph","data":{"text":"Live in a way that is true to who you really are. Meditation is a tool for deepening your connection to your inner world - thoughts, emotions and sensations. You will make choices that align with what you most care about. "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"xBqPP8zwvB","type":"paragraph","data":{"text":"Eat in a way that reminds you of who you are. A healthy body starts on the inside. Plant-Based Diet is what will support you in your life experiences! Here you can find easy, plant-based recipes that will help you to eat healthier, incorporate more fruits & vegetables into your diet. You will feel energised, light & content! "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"brEuDyUtCR","type":"paragraph","data":{"text":"I truly believe that a regular yoga and meditation practice combined with plant-based diet can bring lasting joy and fulfilment to our lives!✨"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"vrp61nnCTB","type":"paragraph","data":{"text":"With Love & Gratitude "},"tunes":{"alignmentTuneTool":{"alignment":"left"}}},{"id":"rRDnlQCJGY","type":"paragraph","data":{"text":"Kristina ❣"},"tunes":{"alignmentTuneTool":{"alignment":"left"}}}],"version":"2.26.5"}

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